Drug and alcohol recovery often begins with involvement in some type of rehabilitation program. Success in these programs is predicated upon an ability to listen attentively and to participate in group discussions. It is also necessary to read and comprehend various educational materials. Obviously, these tasks can represent a huge challenge for the unrecognized and untreated ADD individual who is simultaneously struggling with withdrawal symptoms and possible long-term impact of the abused substance on his nervous system.
If the ADD individual makes it through detoxification and initial rehabilitation, he must take on the difficult challenge of maintaining sobriety every day. In my experience, this is most likely to happen through participation in a 12-step program. Unfortunately, this can represent another challenge for the ADD individual. One of the mantras of 12-step recovery programs is “90 meetings in 90days.” And what does it take to meet this expectation? Organization, planning, sustained commitment to name a few — all things that are hard for the untreated ADD individual to do even in the best of times.
Furthermore, establishing and maintaining a healthy balanced lifestyle is the foundation of a successful recovery. To maintain sobriety, an individual must find a way to avoid hunger and fatigue through healthy eating and sleeping patterns, to manage stress through exercise and mind-centering activities, and to balance work, family and personal responsibilities – all overwhelming tasks for the untreated ADD individual.
In my experience, if the addicted ADD individual is not receiving proper treatment for his ADD, his ability to effectively participate in recovery and sustain sobriety is doubtful at best. It is no wonder that less than 20% of addicted individuals achieve and sustain long-term sobriety.
As we come to understand of the nature of ADD and its serious consequences, we can appreciate the serious need for its appropriate diagnosis and treatment.
We’re talking tricky topics this week on the Being Well Center blog. Check back Friday for our next discussion about ADD and chronic health problems.
Our current blog series is excerpted from Dr. Liden’s best-selling book, Pay Attention!: Answers to Common Questions About the Diagnosis and Treatment of Attention Deficit Disorder.